Sunday Independent Article
Have a read as Austin features in a piece about sustainable new years resolutions in one of Irelands leading major newspapers the Sunday...
IMAGE Top 10 Personal Trainers
A recent piece in one of Irelands leading magazines including Austin in the top 10 Irish trainers they believe in.
A Growing Problem That May Be Affecting You - Type 2 Diabetes / Pre Diabetes
This Friday's article is a summary from the IDF (International Diabetes Foundation) Diabetes Atlas. My hope is to help you understand...
My two Keys to success; Individuality and Consistency:
Since qualifying and beginning my life as a PT and coach in 2012, I've seen and tried out so many variables of training and nutrition on...
